The fist Portion of holidays might be over, the I bet you still feel a little bloated and uncomfortable after binge-eating all weekend.
Wit the help of Pacificpause and myself we are going to learn how to eat mindfully. It doesn’t necessarily mean that we are going to talk about healthy food but we will try to figure out how not to overeat yourself next time.
We are going to gather on December 6th in San Francisco at 6:30 pm.
There will be food and soft beverages.
For more information click here